Module One

Dear sisters,

Welcome back!

WHEN YOU KNOW BETTER, YOU DO BETTER (Maya Angelou) - REDISCOVERING AND RECLAIMING YOUR INTRINSIC NATURE.

This is Module One - Trauma Awareness.

This module focuses on the definition of trauma and human trauma responses. By sharing my personal traumatic experience in childbirth, you will gain a better understanding of your own trauma and trauma responses related to your negative experiences in pregnancy or childbirth.

There is a quiz at the end of this module to help you learn. Please take your time to practice and feel free to share your learning with others.

Enjoy your learning. Remember, you are the true healer on this healing journey.

I love you and hope you have a great day.

I will meet you at Module Two.